| Moving Time: |
1:27:25 |
| Distance: |
36.39 km |
| Speed: |
24.98 km/h |
| Ele Gain / Loss: |
1156.00 m / 0.00 m |
| Power: |
258 wZ3
|
| Max Power: |
445 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.84 |
| TSS: |
104 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,510 kcal |
