| Moving Time: |
1:18:26 |
| Distance: |
20.10 km |
| Speed: |
15.38 km/h |
| Ele Gain / Loss: |
953.69 m / 186.27 m |
| Power: |
202 wZ3
2.62 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.88 |
| TSS: |
101 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,061 kcal |
