| Moving Time: |
1:09:04 |
| Distance: |
14.18 km |
| Speed: |
12.32 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
232 wZ1
3.31 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
242 wZ2
|
| Intensity: |
0.55 |
| TSS: |
35 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,073 kcal |
