| Moving Time: |
1:37:46 |
| Distance: |
42.70 km |
| Speed: |
26.20 km/h |
| Ele Gain / Loss: |
310.29 m / 387.17 m |
| Power: |
141 wZ3
1.57 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.82 |
| TSS: |
109 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
923 kcal |