| Moving Time: |
1:01:31 |
| Distance: |
12.36 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
737.80 m / 171.09 m |
| Power: |
171 wZ3
2.44 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
163 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
63 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
704 kcal |
