| Moving Time: |
2:19:00 |
| Distance: |
21.46 km |
| Speed: |
9.26 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
173 wZ4
2.31 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.94 |
| TSS: |
205 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
58 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,610 kcal |
