| Moving Time: |
1:30:35 |
| Distance: |
39.86 km |
| Speed: |
26.40 km/h |
| Ele Gain / Loss: |
419.21 m / 444.68 m |
| Power: |
204 wZ3
1.87 w/kg
|
| Max Power: |
719 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.91 |
| TSS: |
126 |
| Heart Rate: |
146 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,237 kcal |
