Moving Time: 0:56:48
Distance: 26.85 km
Speed: 28.37 km/h
Ele Gain / Loss: 341.81 m / 92.61 m
Power: 203 wZ1 3.17 w/kg
Max Power: 451 w
Norm. Power: 206 wZ1
Intensity: 0.37
TSS: 13
Heart Rate: 169 bpm
Max HR: 183 bpm
Efficiency: 1.22 w/bpm
Cadence: 79 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution