| Moving Time: |
0:39:27 |
| Distance: |
9.87 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
188 wZ4
2.69 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
1.02 |
| TSS: |
68 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
496 kcal |
