| Moving Time: |
1:12:57 |
| Distance: |
22.06 km |
| Speed: |
18.15 km/h |
| Ele Gain / Loss: |
883.01 m / 105.26 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,035 kcal |
