| Moving Time: |
1:56:26 |
| Distance: |
20.23 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
238 wZ3
2.51 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.87 |
| TSS: |
145 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,856 kcal |
