Moving Time: 0:46:23
Distance: 27.37 km
Speed: 35.40 km/h
Ele Gain / Loss: 82.67 m / 82.69 m
Power: 253 wZ4 3.29 w/kg
Max Power: 407 w
Norm. Power: 257 wZ4
Intensity: 0.98
TSS: 75
Heart Rate: 139 bpm
Max HR: 159 bpm
Efficiency: 1.85 w/bpm
Cadence: 90 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution