Moving Time: 1:19:53
Distance: 40.75 km
Speed: 30.61 km/h
Ele Gain / Loss: 372.61 m / 531.76 m
Power: 186 wZ3 2.58 w/kg
Max Power: 470 w
Norm. Power: 193 wZ3
Intensity: 0.82
TSS: 90
Cadence: 84 rpm
Max Cad: 144 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.9 Nm
Calories: 995 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution