| Moving Time: |
1:02:57 |
| Distance: |
14.18 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
302 wZ4
3.6 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
304 wZ4
|
| Intensity: |
1.04 |
| TSS: |
113 |
| Heart Rate: |
169 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
48.4 Nm |
| Calories: |
1,273 kcal |
