Moving Time: 1:00:42
Distance: 27.15 km
Speed: 26.84 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 150 wZ1 2 w/kg
Max Power: 322 w
Norm. Power: 156 wZ1
Intensity: 0.52
TSS: 27
Heart Rate: 116 bpm
Max HR: 134 bpm
Efficiency: 1.34 w/bpm
Decoupling: -1.1%good
Cadence: 74 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution