Moving Time: 1:31:54
Distance: 42.48 km
Speed: 27.73 km/h
Ele Gain / Loss: 592.00 m / 0.00 m
Power: 192 wZ3
Max Power: 425 w
Norm. Power: 198 wZ3
Intensity: 0.86
TSS: 114
Heart Rate: 139 bpm
Max HR: 150 bpm
Efficiency: 1.42 w/bpm
Decoupling: 7.9%moderate
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.6 Nm
Calories: 1,181 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution