| Moving Time: |
1:33:07 |
| Distance: |
17.36 km |
| Speed: |
11.19 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.42 m |
| Power: |
193 wZ3
2.41 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.80 |
| TSS: |
100 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,203 kcal |
