Moving Time: 0:37:36
Distance: 16.27 km
Speed: 25.96 km/h
Ele Gain / Loss: 314.21 m / 140.68 m
Power: 218 wZ4 2.97 w/kg
Max Power: 325 w
Norm. Power: 221 wZ4
Intensity: 0.99
TSS: 62
Heart Rate: 166 bpm
Max HR: 173 bpm
Efficiency: 1.33 w/bpm
Cadence: 76 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.6 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution