Moving Time: 2:06:53
Distance: 61.57 km
Speed: 29.12 km/h
Ele Gain / Loss: 876.15 m / 1010.57 m
Power: 202 wZ3 2.43 w/kg
Max Power: 403 w
Norm. Power: 215 wZ3
Intensity: 0.81
TSS: 139
Heart Rate: 144 bpm
Max HR: 170 bpm
Efficiency: 1.49 w/bpm
Decoupling: 7.1%moderate
Cadence: 84 rpm
Max Cad: 179 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 1,716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution