| Moving Time: |
1:30:17 |
| Distance: |
21.46 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
247 wZ3
3.38 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.87 |
| TSS: |
114 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,493 kcal |