Moving Time: 0:49:13
Distance: 24.50 km
Speed: 29.87 km/h
Ele Gain / Loss: 205.71 m / 206.43 m
Power: 194 wZ2 2.57 w/kg
Max Power: 282 w
Norm. Power: 199 wZ2
Intensity: 0.73
TSS: 44
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 1.58 w/bpm
Cadence: 65 rpm
Max Cad: 74 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution