| Moving Time: |
0:59:32 |
| Distance: |
19.37 km |
| Speed: |
19.53 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.07 m |
| Power: |
296 wZ4
4.42 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.98 |
| TSS: |
96 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,180 kcal |