Moving Time: 2:13:27
Distance: 61.57 km
Speed: 27.68 km/h
Ele Gain / Loss: 876.10 m / 1010.53 m
Power: 183 wZ2 2.47 w/kg
Max Power: 456 w
Norm. Power: 193 wZ2
Intensity: 0.75
TSS: 124
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.30 w/bpm
Decoupling: 12.7%poor
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 1,635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution