| Moving Time: |
1:27:18 |
| Distance: |
16.12 km |
| Speed: |
11.08 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.88 |
| TSS: |
112 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,187 kcal |