Moving Time: 1:04:08
Distance: 27.36 km
Speed: 25.59 km/h
Ele Gain / Loss: 173.56 m / 172.32 m
Power: 116 wZ1 1.4 w/kg
Max Power: 300 w
Norm. Power: 130 wZ2
Intensity: 0.57
TSS: 35
Heart Rate: 98 bpm
Max HR: 118 bpm
Efficiency: 1.33 w/bpm
Decoupling: 9.9%moderate
Cadence: 75 rpm
Max Cad: 141 rpm
Pedalling: 98.8% of the ride
Avg Torque: 15.7 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution