Moving Time: 0:52:26
Distance: 27.15 km
Speed: 31.07 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 199 wZ2 2.65 w/kg
Max Power: 438 w
Norm. Power: 228 wZ3
Intensity: 0.86
TSS: 64
Heart Rate: 130 bpm
Max HR: 167 bpm
Efficiency: 1.75 w/bpm
Cadence: 84 rpm
Max Cad: 124 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.1 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution