| Moving Time: |
1:38:02 |
| Distance: |
54.16 km |
| Speed: |
33.15 km/h |
| Ele Gain / Loss: |
395.06 m / 305.20 m |
| Power: |
226 wZ3
3.23 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.89 |
| TSS: |
131 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,483 kcal |
