| Moving Time: |
1:03:37 |
| Distance: |
14.20 km |
| Speed: |
13.39 km/h |
| Ele Gain / Loss: |
953.70 m / 35.14 m |
| Power: |
224 wZ3
3.15 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
954 kcal |