| Moving Time: |
1:31:29 |
| Distance: |
20.94 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
1146.23 m / 9.75 m |
| Power: |
182 wZ4
2.84 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.93 |
| TSS: |
133 |
| Heart Rate: |
161 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,115 kcal |
