| Moving Time: |
1:06:13 |
| Distance: |
28.16 km |
| Speed: |
25.51 km/h |
| Ele Gain / Loss: |
669.26 m / 213.15 m |
| Power: |
268 wZ3
2.98 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
129 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,188 kcal |
