Moving Time: 0:58:58
Distance: 10.70 km
Speed: 10.88 km/h
Ele Gain / Loss: 1009.69 m / 0.24 m
Power: 245 wZ4 3.45 w/kg
Max Power: 328 w
Norm. Power: 246 wZ4
Intensity: 0.96
TSS: 91
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.76 w/bpm
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution