| Moving Time: |
0:47:26 |
| Distance: |
22.01 km |
| Speed: |
27.84 km/h |
| Ele Gain / Loss: |
173.66 m / 171.85 m |
| Power: |
155 wZ3
2.07 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
72 |
| Heart Rate: |
146 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
492 kcal |