Moving Time: 0:55:57
Distance: 24.50 km
Speed: 26.28 km/h
Ele Gain / Loss: 205.74 m / 206.46 m
Power: 155 wZ2 1.87 w/kg
Max Power: 473 w
Norm. Power: 170 wZ2
Intensity: 0.75
TSS: 52
Heart Rate: 114 bpm
Max HR: 137 bpm
Efficiency: 1.49 w/bpm
Cadence: 76 rpm
Max Cad: 244 rpm
Pedalling: 98.7% of the ride
Avg Torque: 20.2 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution