| Moving Time: |
1:38:59 |
| Distance: |
31.81 km |
| Speed: |
19.28 km/h |
| Ele Gain / Loss: |
781.53 m / 149.23 m |
| Power: |
152 wZ2
2.32 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.78 |
| TSS: |
101 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
11.9%poor
|
| Calories: |
1,007 kcal |