| Moving Time: |
0:21:11 |
| Distance: |
7.87 km |
| Speed: |
22.29 km/h |
| Ele Gain / Loss: |
397.32 m / 120.90 m |
| Power: |
320 wZ4
4.38 w/kg
|
| Max Power: |
574 w |
| Norm. Power: |
338 wZ4
|
| Intensity: |
0.98 |
| TSS: |
34 |
| Heart Rate: |
166 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
454 kcal |
