| Moving Time: |
1:16:25 |
| Distance: |
12.25 km |
| Speed: |
9.62 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
176 wZ3
2.15 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
100 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
900 kcal |
