Moving Time: 0:43:44
Distance: 9.87 km
Speed: 13.54 km/h
Ele Gain / Loss: 493.21 m / 40.99 m
Power: 191 wZ3 2.36 w/kg
Max Power: 297 w
Norm. Power: 195 wZ3
Intensity: 0.80
TSS: 47
Cadence: 77 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution