Moving Time: 1:26:15
Distance: 26.48 km
Speed: 18.42 km/h
Ele Gain / Loss: 1289.20 m / 29.18 m
Power: 257 wZ2 3.67 w/kg
Max Power: 1645 w
Norm. Power: 276 wZ2
Intensity: 0.63
TSS: 57
Heart Rate: 147 bpm
Max HR: 169 bpm
Efficiency: 1.88 w/bpm
Decoupling: 21.4%poor
Cadence: 76 rpm
Max Cad: 124 rpm
Pedalling: 98.5% of the ride
Avg Torque: 32.8 Nm
Calories: 1,484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution