Moving Time: 1:05:47
Distance: 14.99 km
Speed: 13.67 km/h
Ele Gain / Loss: 1178.27 m / 0.00 m
Power: 280 wZ2 3.5 w/kg
Max Power: 365 w
Norm. Power: 285 wZ2
Intensity: 0.72
TSS: 57
Heart Rate: 160 bpm
Max HR: 179 bpm
Efficiency: 1.78 w/bpm
Decoupling: 10.3%poor
Cadence: 65 rpm
Max Cad: 84 rpm
Pedalling: 99.8% of the ride
Avg Torque: 42.3 Nm
Calories: 1,233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution