| Moving Time: |
1:50:07 |
| Distance: |
51.58 km |
| Speed: |
28.10 km/h |
| Ele Gain / Loss: |
430.77 m / 196.66 m |
| Power: |
191 wZ4
2.22 w/kg
|
| Max Power: |
790 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
1.02 |
| TSS: |
191 |
| Heart Rate: |
131 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-23.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,408 kcal |
