| Moving Time: |
1:12:30 |
| Distance: |
16.68 km |
| Speed: |
13.81 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
244 wZ4
3.17 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.95 |
| TSS: |
108 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,184 kcal |
