Moving Time: 0:59:39
Distance: 30.49 km
Speed: 30.67 km/h
Ele Gain / Loss: 299.15 m / 174.17 m
Power: 214 wZ4 2.71 w/kg
Max Power: 379 w
Norm. Power: 220 wZ4
Intensity: 0.97
TSS: 94
Cadence: 61 rpm
Max Cad: 161 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.8 Nm
Calories: 855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution