Moving Time: 1:04:18
Distance: 27.15 km
Speed: 25.34 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 121 wZ1 1.73 w/kg
Max Power: 297 w
Norm. Power: 141 wZ2
Intensity: 0.60
TSS: 39
Heart Rate: 96 bpm
Max HR: 124 bpm
Efficiency: 1.47 w/bpm
Decoupling: -2.8%good
Cadence: 71 rpm
Max Cad: 82 rpm
Pedalling: 97.9% of the ride
Avg Torque: 16.9 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution