| Moving Time: |
1:19:13 |
| Distance: |
22.06 km |
| Speed: |
16.71 km/h |
| Ele Gain / Loss: |
883.04 m / 105.33 m |
| Power: |
178 wZ3
2.58 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.82 |
| TSS: |
90 |
| Heart Rate: |
129 bpm |
| Max HR: |
232 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-7.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
944 kcal |
