Moving Time: 1:05:15
Distance: 17.36 km
Speed: 15.96 km/h
Ele Gain / Loss: 856.20 m / 3.15 m
Power: 199 wZ2 2.97 w/kg
Max Power: 258 w
Norm. Power: 202 wZ2
Intensity: 0.66
TSS: 47
Heart Rate: 125 bpm
Max HR: 139 bpm
Efficiency: 1.62 w/bpm
Decoupling: -4.9%good
Cadence: 81 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.9 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution