| Moving Time: |
1:12:46 |
| Distance: |
22.63 km |
| Speed: |
18.66 km/h |
| Ele Gain / Loss: |
880.23 m / 322.43 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
125 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-33.0%good
|
| Cadence: |
62 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,057 kcal |
