| Moving Time: |
1:51:41 |
| Distance: |
53.06 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
553.52 m / 97.99 m |
| Power: |
194 wZ1
3.03 w/kg
|
| Max Power: |
654 w |
| Norm. Power: |
204 wZ1
|
| Intensity: |
0.37 |
| TSS: |
26 |
| Heart Rate: |
166 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-26.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,451 kcal |
