Moving Time: 0:55:48
Distance: 27.37 km
Speed: 29.43 km/h
Ele Gain / Loss: 82.68 m / 82.71 m
Power: 157 wZ3 1.89 w/kg
Max Power: 620 w
Norm. Power: 166 wZ3
Intensity: 0.88
TSS: 73
Heart Rate: 133 bpm
Max HR: 164 bpm
Efficiency: 1.25 w/bpm
Cadence: 71 rpm
Max Cad: 211 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution