| Moving Time: |
1:23:20 |
| Distance: |
39.98 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
230.37 m / 209.14 m |
| Power: |
159 wZ4
1.92 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
170 wZ5
|
| Intensity: |
1.06 |
| TSS: |
155 |
| Heart Rate: |
120 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
887 kcal |
