| Moving Time: |
0:46:22 |
| Distance: |
23.16 km |
| Speed: |
29.97 km/h |
| Ele Gain / Loss: |
329.97 m / 267.54 m |
| Power: |
235 wZ2
2.97 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.80 |
| TSS: |
50 |
| Heart Rate: |
166 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
729 kcal |